Scott Polak 4:54 row
1,081m
Meters
4:54.4
Time
2:16.1
Pace
63
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 119 |
February 20, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,081m | 2:16.1 | 139 | 777 | 24 | 108 |
| 4:54.0 | 1,082m | 2:15.8 | 140 | 780 | 24 | 108 |
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Workout Graph
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