Scott Polak 1:00:00 row
15,023
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 1415 |
| Drag Factor | 122 |
February 23, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,023 | 1:59.8 | 203 | 1000 | 24 | 140 |
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 22 | 134 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 23 | 137 |
| 36:00.0 | 2,972 | 2:01.1 | 197 | 977 | 23 | 139 |
| 48:00.0 | 2,976 | 2:00.9 | 198 | 980 | 24 | 138 |
| 1:00:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 26 | 155 |
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Workout Graph
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