Scott Polak 4:12 row
1,006m
Meters
4:12.4
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 121 |
February 22, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,006m | 2:05.4 | 177 | 910 | 25 |
| 4:12.0 | 1,007m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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