Scott Polak 4:27 row
1,015m
Meters
4:27.7
Time
2:11.8
Pace
61
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 123 |
February 25, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,015m | 2:11.8 | 153 | 825 | 24 | 109 |
| 4:27.0 | 1,016m | 2:11.3 | 154 | 830 | 24 | 109 |
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Workout Graph
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