Scott Polak 2:12 row
411m
Meters
2:12.5
Time
2:41.1
Pace
21
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 124 |
February 28, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 411m | 2:41.1 | 84 | 587 | 22 | 106 |
| 2:12.0 | 411m | 2:40.5 | 85 | 590 | 22 | 106 |
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Workout Graph
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