Scott Polak 9:25 row
1,997m
Meters
9:25.6
Time
2:21.6
Pace
114
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 124 |
February 28, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.6 | 1,997m | 2:21.6 | 123 | 724 | 23 | 113 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 108 |
| 9:25.0 | 980m | 2:15.2 | 142 | 787 | 23 | 117 |
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