Scott Polak 1:00:00 row
14,990m
Meters
1:00:00.0
Time
2:00.0
Pace
998
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 123 |
March 03, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,990m | 2:00.0 | 202 | 995 | 23 | 143 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 21 | 137 |
| 24:00.0 | 2,960m | 2:01.6 | 195 | 969 | 23 | 139 |
| 36:00.0 | 2,967m | 2:01.3 | 196 | 974 | 22 | 142 |
| 48:00.0 | 2,977m | 2:00.9 | 198 | 981 | 24 | 141 |
| 1:00:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 26 | 158 |
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Workout Graph
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