Scott Polak 6:03 row
1,407m
Meters
6:03.7
Time
2:09.2
Pace
86
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 124 |
March 05, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,407m | 2:09.2 | 162 | 857 | 24 | 120 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 122 |
| 6:03.0 | 229m | 2:17.5 | 134 | 762 | 21 | 118 |
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Workout Graph
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