Scott Polak 1:00:00 row
15,023m
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 123 |
March 08, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,023m | 1:59.8 | 203 | 1000 | 23 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 21 |
| 24:00.0 | 2,995m | 2:00.2 | 202 | 993 | 22 |
| 36:00.0 | 2,962m | 2:01.5 | 195 | 970 | 24 |
| 48:00.0 | 2,985m | 2:00.6 | 200 | 986 | 24 |
| 1:00:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 24 |
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