Scott Polak 6:03 row
1,313m
Meters
6:03.5
Time
2:18.4
Pace
75
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 08, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 1,313m | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 6:03.5 | 230m | 2:18.0 | 133 | 757 | 22 |