Scott Polak 26:11 row
3,327m
Meters
26:11.1
Time
3:56.1
Pace
171
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
March 02, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.1 | 3,327m | 3:56.1 | 27 | 391 | 28 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 32 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 32 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 28 |
| 20:00.0 | 600m | 4:10.0 | 22 | 377 | 27 |
| 25:00.0 | 514m | 4:51.8 | 14 | 348 | 26 |
| 26:11.1 | 127m | 4:39.9 | 16 | 354 | 24 |