Scott Polak 4:22 row
853m
Meters
4:22.0
Time
2:33.5
Pace
46
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 16, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 853m | 2:33.5 | 97 | 632 | 20 |
| 4:22.0 | 853m | 2:33.5 | 97 | 632 | 20 |