Scott Polak 3:30 row
826m
Meters
3:30.4
Time
2:07.3
Pace
51
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 23, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 826m | 2:07.3 | 169 | 883 | 23 |
| 3:30.4 | 827m | 2:07.2 | 170 | 885 | 23 |