Scott Polak 6:55 row
1,566m
Meters
6:55.9
Time
2:12.7
Pace
93
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 121 |
March 11, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.9 | 1,566m | 2:12.7 | 149 | 814 | 25 | 112 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 104 |
| 6:55.0 | 422m | 2:16.2 | 138 | 776 | 25 | 120 |
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