Scott Polak 6:33 row
1,459m
Meters
6:33.0
Time
2:14.6
Pace
86
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 122 |
March 09, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 1,459m | 2:14.6 | 143 | 793 | 25 | 125 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 127 |
| 6:33.0 | 369m | 2:06.0 | 175 | 901 | 25 | 123 |
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Workout Graph
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