Scott Polak 5:36 row
1,285m
Meters
5:36.9
Time
2:11.0
Pace
77
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 123 |
March 13, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,285m | 2:11.0 | 155 | 834 | 24 | 112 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 110 |
| 5:36.0 | 147m | 2:02.4 | 191 | 956 | 21 | 113 |
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Workout Graph
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