Scott Polak 3:25 row
776m
Meters
3:25.2
Time
2:12.2
Pace
46
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 122 |
March 15, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 776m | 2:12.2 | 151 | 821 | 26 | 112 |
| 3:25.0 | 777m | 2:11.9 | 152 | 824 | 26 | 112 |
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Workout Graph
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