Scott Polak 3:48 row
919m
Meters
3:48.8
Time
2:04.4
Pace
58
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 121 |
March 18, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 919m | 2:04.4 | 181 | 924 | 28 | 116 |
| 3:48.0 | 920m | 2:03.9 | 184 | 933 | 28 | 116 |
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Workout Graph
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