Scott Polak 4:15 row
1,030m
Meters
4:15.8
Time
2:04.1
Pace
66
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 124 |
March 19, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,030m | 2:04.1 | 183 | 929 | 26 | 121 |
| 4:15.0 | 1,030m | 2:03.7 | 185 | 935 | 26 | 121 |
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Workout Graph
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