Scott Polak 5:50 row
1,387m
Meters
5:50.8
Time
2:06.4
Pace
86
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 122 |
March 23, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,387m | 2:06.4 | 173 | 895 | 26 | 113 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 111 |
| 5:50.0 | 202m | 2:03.7 | 185 | 935 | 24 | 114 |
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