Scott Polak 8:00 row
2,153m
Meters
8:00.0
Time
1:51.4
Pace
154
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 122 |
March 26, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 29 | 146 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 139 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 | 144 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | 151 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.