Scott Polak 6:43 row
1,519m
Meters
6:43.3
Time
2:12.7
Pace
91
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 121 |
March 26, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 1,519m | 2:12.7 | 150 | 814 | 25 | 116 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 110 |
| 6:43.0 | 374m | 2:17.7 | 134 | 761 | 24 | 122 |
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