Scott Polak 1:00:00 row
14,853m
Meters
1:00:00.0
Time
2:01.1
Pace
985
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 120 |
March 29, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,853m | 2:01.1 | 197 | 976 | 22 | 139 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 21 | 138 |
| 24:00.0 | 2,931m | 2:02.8 | 189 | 950 | 21 | 138 |
| 36:00.0 | 2,957m | 2:01.7 | 194 | 967 | 21 | 140 |
| 48:00.0 | 2,912m | 2:03.6 | 185 | 937 | 22 | 135 |
| 1:00:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 25 | 145 |
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Workout Graph
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