Scott Polak 5:58 row
1,414m
Meters
5:58.2
Time
2:06.6
Pace
88
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 122 |
March 30, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,414m | 2:06.6 | 172 | 892 | 24 | 119 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 126 |
| 5:58.0 | 196m | 2:27.9 | 108 | 671 | 22 | 112 |
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