Scott Polak 4:27 row
998m
Meters
4:27.4
Time
2:13.9
Pace
59
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 120 |
April 02, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 998m | 2:13.9 | 146 | 800 | 24 | 111 |
| 4:27.0 | 998m | 2:13.7 | 146 | 803 | 24 | 111 |
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Workout Graph
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