Scott Polak 1:00:00 row
15,044m
Meters
1:00:00.0
Time
1:59.6
Pace
1008
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 121 |
April 05, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,044m | 1:59.6 | 204 | 1003 | 25 | 138 |
| 12:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 28 | 141 |
| 24:00.0 | 2,998m | 2:00.0 | 202 | 995 | 23 | 140 |
| 36:00.0 | 2,918m | 2:03.3 | 186 | 941 | 24 | 124 |
| 48:00.0 | 2,983m | 2:00.6 | 199 | 985 | 24 | 141 |
| 1:00:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 27 | 145 |
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Workout Graph
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