Scott Polak 6:03 row
1,441m
Meters
6:03.0
Time
2:05.9
Pace
95
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 118 |
April 05, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,441m | 2:05.9 | 175 | 902 | 24 | 131 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 | 144 |
| 6:03.0 | 156m | 3:21.9 | 43 | 446 | 18 | 118 |
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