Scott Polak 55:00 row
13,733m
Meters
55:00.0
Time
2:00.1
Pace
911
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 1265 |
| Drag Factor | 122 |
April 08, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,733m | 2:00.1 | 202 | 994 | 23 | 140 |
| 11:00.0 | 2,786m | 1:58.4 | 211 | 1024 | 21 | 134 |
| 22:00.0 | 2,795m | 1:58.0 | 213 | 1031 | 23 | 140 |
| 33:00.0 | 2,738m | 2:00.5 | 200 | 987 | 24 | 144 |
| 44:00.0 | 2,698m | 2:02.3 | 191 | 958 | 23 | 134 |
| 55:00.0 | 2,716m | 2:01.5 | 195 | 971 | 24 | 148 |
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Workout Graph
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