Scott Polak 3:58 row
896m
Meters
3:58.5
Time
2:13.0
Pace
53
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 121 |
April 09, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 896m | 2:13.0 | 148 | 810 | 24 | 120 |
| 3:58.0 | 896m | 2:12.8 | 149 | 814 | 24 | 120 |
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Workout Graph
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