Scott Polak 6:44 row
1,617m
Meters
6:44.2
Time
2:04.9
Pace
106
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 122 |
April 12, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,617m | 2:04.9 | 179 | 916 | 25 | 130 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 147 |
| 6:44.0 | 324m | 2:40.4 | 85 | 591 | 22 | 113 |
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