Scott Polak 8:22 row
2,030m
Meters
8:22.3
Time
2:03.7
Pace
130
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 119 |
April 15, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.3 | 2,030m | 2:03.7 | 185 | 936 | 27 | 117 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 116 |
| 8:22.0 | 828m | 2:01.9 | 193 | 963 | 28 | 118 |
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Workout Graph
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