Scott Polak 3:45 row
872m
Meters
3:45.0
Time
2:09.0
Pace
53
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 123 |
May 10, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 872m | 2:09.0 | 163 | 860 | 25 | 112 |
| 3:45.0 | 872m | 2:09.0 | 163 | 860 | 25 | 112 |
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