Scott Polak 4:09 row
969m
Meters
4:09.1
Time
2:08.5
Pace
60
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 123 |
May 12, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 969m | 2:08.5 | 165 | 867 | 26 | 111 |
| 4:09.0 | 970m | 2:08.3 | 166 | 869 | 26 | 111 |
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Workout Graph
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