Scott Polak 2:20 row
360m
Meters
2:20.2
Time
3:14.7
Pace
18
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 121 |
May 17, 2021 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 360m | 3:14.7 | 47 | 463 | 19 | 105 |
| 2:20.0 | 360m | 3:14.4 | 48 | 463 | 19 | 105 |
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Workout Graph
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