Scott Polak 4:31 row
1,014m
Meters
4:31.9
Time
2:14.0
Pace
60
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 119 |
May 20, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,014m | 2:14.0 | 145 | 799 | 24 | 116 |
| 4:31.0 | 1,015m | 2:13.4 | 147 | 806 | 24 | 116 |
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Workout Graph
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