Scott Polak 5:13 row
1,177m
Meters
5:13.9
Time
2:13.3
Pace
70
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 123 |
June 01, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,177m | 2:13.3 | 148 | 808 | 20 | 123 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 119 |
| 5:13.0 | 50m | 2:10.0 | 159 | 848 | 15 | 126 |
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Workout Graph
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