Scott Polak 4:47 row
1,099m
Meters
4:47.2
Time
2:10.6
Pace
67
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 122 |
June 03, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,099m | 2:10.6 | 157 | 839 | 25 | 117 |
| 4:47.0 | 1,100m | 2:10.4 | 158 | 842 | 25 | 117 |
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Workout Graph
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