Scott Polak 4:37 row
1,034m
Meters
4:37.5
Time
2:14.1
Pace
61
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 123 |
June 08, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,034m | 2:14.1 | 145 | 798 | 24 | 101 |
| 4:37.0 | 1,035m | 2:13.8 | 146 | 802 | 24 | 101 |
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Workout Graph
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