Scott Polak 1:28 row
300m
Meters
1:28.2
Time
2:27.0
Pace
16
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 21 |
Stroke Count | 31 |
Drag Factor | 124 |
June 07, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.2 | 300m | 2:27.0 | 110 | 679 | 21 |
1:28.0 | 300m | 2:26.6 | 111 | 681 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.