Scott Polak 1:28 row

300m

Meters

1:28.2

Time

2:27.0

Pace

16

Calories

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count31
Drag Factor124

June 07, 2021 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.2 300m 2:27.0 110 679 21
1:28.0 300m 2:26.6 111 681 21

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Workout Graph

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