Scott Polak 1:09 row
296m
Meters
1:09.2
Time
1:56.8
Pace
20
Calories
118
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 126 |
June 09, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.2 | 296m | 1:56.8 | 219 | 1054 | 20 | 118 |
| 1:09.0 | 296m | 1:56.5 | 221 | 1060 | 20 | 118 |
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Workout Graph
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