Scott Polak 9:06 row
2,143m
Meters
9:06.1
Time
2:07.4
Pace
134
Calories
103
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 125 |
June 14, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,143m | 2:07.4 | 169 | 882 | 24 | 103 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 92 |
| 9:06.0 | 1,018m | 2:00.8 | 198 | 982 | 26 | 114 |
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Workout Graph
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