Scott Polak 1:00:00 row
15,124m
Meters
1:00:00.0
Time
1:59.0
Pace
1012
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 1416 |
| Drag Factor | 125 |
June 22, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,124m | 1:59.0 | 208 | 1014 | 24 | 142 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 22 | 136 |
| 24:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 23 | 140 |
| 36:00.0 | 2,976m | 2:00.9 | 198 | 980 | 23 | 143 |
| 48:00.0 | 2,997m | 2:00.1 | 202 | 994 | 24 | 141 |
| 1:00:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 26 | 153 |
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Workout Graph
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