Scott Polak 5:39 row
1,199m
Meters
5:39.1
Time
2:21.4
Pace
68
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 126 |
June 25, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,199m | 2:21.4 | 124 | 725 | 21 | 112 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 117 |
| 5:39.0 | 114m | 2:51.0 | 70 | 540 | 20 | 107 |
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