Scott Polak 8:15 row
1,949m
Meters
8:15.6
Time
2:07.1
Pace
124
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 124 |
June 23, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.6 | 1,949m | 2:07.1 | 170 | 886 | 25 | 128 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 | 146 |
| 8:15.0 | 659m | 2:27.9 | 108 | 671 | 23 | 110 |
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