Scott Polak 6:33 row
1,359m
Meters
6:33.4
Time
2:24.7
Pace
75
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 125 |
July 01, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,359m | 2:24.7 | 115 | 697 | 23 | 109 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 114 |
| 6:33.0 | 303m | 2:33.4 | 97 | 633 | 22 | 103 |
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