Scott Polak 2:18 row
461m
Meters
2:18.5
Time
2:30.2
Pace
25
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 126 |
June 29, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 461m | 2:30.2 | 103 | 655 | 23 | 113 |
| 2:18.0 | 462m | 2:29.3 | 105 | 661 | 23 | 113 |
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Workout Graph
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