Scott Polak 4:13 row
1,030m
Meters
4:13.7
Time
2:03.1
Pace
66
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 127 |
July 17, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,030m | 2:03.1 | 187 | 944 | 25 | 124 |
| 4:13.0 | 1,031m | 2:02.6 | 189 | 952 | 25 | 124 |
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Workout Graph
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