Scott Polak 1:22 row
317m
Meters
1:22.1
Time
2:09.4
Pace
19
Calories
109
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 23 |
Stroke Count | 31 |
Drag Factor | 126 |
July 20, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22.1 | 317m | 2:09.4 | 161 | 854 | 23 | 109 |
1:22.0 | 318m | 2:08.9 | 163 | 862 | 23 | 109 |
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Workout Graph
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