Scott Polak 2:23 row
553m
Meters
2:23.8
Time
2:10.0
Pace
33
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 126 |
July 29, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 553m | 2:10.0 | 159 | 848 | 23 | 121 |
| 2:23.0 | 554m | 2:09.0 | 163 | 860 | 23 | 121 |
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Workout Graph
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