Scott Polak 4:46 row
1,048m
Meters
4:46.9
Time
2:16.8
Pace
61
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 125 |
August 13, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,048m | 2:16.8 | 136 | 769 | 23 | 112 |
| 4:46.0 | 1,049m | 2:16.3 | 138 | 775 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.